Welcome to My New Workout Blog
At Home Circuit Workout
For this workout it will be a full body workout incorporating cardio as well as bodyweight movements. This is a great way to burn fat and bring on a great sweat. This is very good workout to do to get moving and loose weight. The main goal of this is to do all these movements…
Exercise Band Killer Workout
For this workout, The only equipment is an exercise band. This is a great tool to use specifically in a time like this. It offers you good resistance to exercises which really helps you be able to do certain exercises as well as making exercises more challenging to do. we will be focusing on an…
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